Yoga
Did you know?
- "Yoga in conjunction with meditation can indeed relieve stress and improve work performance." - Stress Reduction Clinic, University of Massachusetts Medical Center in Worcester, MA
- Most Fortune 500 companies including Forbes, HBO, Nike and Apple offer on-site yoga as part of employee benefits
Recharge Onsite Corporate Yoga classes will:
- Reduce physical and mental stress
- Generate energy and a positive mental state
- Improve strength and flexibility
- Provide exercises and techniques for employees to do on their own to prolong the positive benefits they achieve during the yoga class
Fill out a contact form to set up corporate yoga classes, or to request more information.